ぐっすり〜〜?


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6月24日はきんこさんの色鉛筆教室でした。

偶然のようで必然な方々の集まり。

始めての方が本当に素敵な絵を描かれてます。

  
そして、終了後10分の瞑想タイム。

ギャラリーの床に寝転んで、木のスピーカーから流れてくる心地よいBGMを聞きながら、10分間の瞑想。

すっきりした。癒された。気持ち良かった。とわずか10分ですが、効果大なんですね。

という事で、その後お越しいただいた東京からのお客様も、徳島市内・鳴門からのお客様も次々と体験。

ぐっすり寝てしまってる方も。

  
カフェで寝っ転がって瞑想、異空間体験の一つですね。

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