連日の教室


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10月19日 金曜日

朝晩冷え込んできましたね。

昨夜は月一ストレッチ教室でした。

始まる時は少し寒いかな。でしたが、終了時には全身がポカポカ。

その後アロマオイルのハンドセルフマッサージを教えていただきました。

自分の手を自分の手でマッサージ。

これがとても気持ちいい安らぎの時間だったのです。

自分の手をマッサージしてると、いつも頑張ってくれてるこの自分の手が、無性に愛おしくなってきて、「いつもありがとう」って思いが湧き上がってきました。

誰かにマッサージしてもらうのは当然気持ち良いんですが、このセルフマッサージでは自分を愛おしく感じる感覚が高まりますね。

これいいです!!!!!

今朝は自分のおててが艶っぽいです。

で、本日は月一教室の第二弾

とりの巣音楽教室です。

基礎の発生練習から、個々に応じた指導でみなさん楽しくまじめにやってます。

来月25日は発表会の予定です(詳細はまたご連絡します)

今夜も秋の夜長を楽しみます。

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